{"id":10487,"date":"2026-04-09T07:02:39","date_gmt":"2026-04-09T07:02:39","guid":{"rendered":"https:\/\/norski.no\/?page_id=10487"},"modified":"2026-04-28T18:44:54","modified_gmt":"2026-04-28T18:44:54","slug":"a2-fritid-og-frivillighet","status":"publish","type":"page","link":"https:\/\/norski.no\/fr\/a2-fritid-og-frivillighet\/","title":{"rendered":"A2 Fritid og frivillighet"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">A2 Fritid og frivillighet<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Skriv om hva du gj\u00f8r p\u00e5 fritiden<\/h2>\n\n\n\n<div class=\"wp-block-ai-engine-form-container mwai-form-container mwai-chatgpt-theme\" id=\"mwai-form-container-jugujp8h8\" data-mwai-form-container=\"true\" data-theme=\"ChatGPT\">\n<p class=\"has-medium-font-size\">Skriv med KI om hva du gj\u00f8r p\u00e5 fritiden. Skriv hele setninger og KI vil stille deg sp\u00f8rsm\u00e5l. <em>Ikke del sensitiv informasjon om deg selv eller andre.<\/em><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u00c9cris sur ce que tu fais pendant ton temps libre. Utilise des phrases compl\u00e8tes, et l\u2019IA te posera des questions.<br><em>Ne partage pas d\u2019informations sensibles sur toi ou sur d\u2019autres personnes.<\/em><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Eksempel:<\/strong><br>&#8211; Jeg spiller fotball.<br>&#8211; Jeg pleier \u00e5 trene etter norskkurs.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"816\" src=\"https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/mr.9223_A_girl_jogging_through_the_streets_of_a_scandinavian__1a9bfac3-def6-49d6-bca5-fe89349b8aa1_2.png\" alt=\"\" class=\"wp-image-4749\" style=\"aspect-ratio:1.7777777777777777;object-fit:cover;width:613px;height:auto\" srcset=\"https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/mr.9223_A_girl_jogging_through_the_streets_of_a_scandinavian__1a9bfac3-def6-49d6-bca5-fe89349b8aa1_2.png 1456w, https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/mr.9223_A_girl_jogging_through_the_streets_of_a_scandinavian__1a9bfac3-def6-49d6-bca5-fe89349b8aa1_2-300x168.png 300w, https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/mr.9223_A_girl_jogging_through_the_streets_of_a_scandinavian__1a9bfac3-def6-49d6-bca5-fe89349b8aa1_2-1024x574.png 1024w, https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/mr.9223_A_girl_jogging_through_the_streets_of_a_scandinavian__1a9bfac3-def6-49d6-bca5-fe89349b8aa1_2-768x430.png 768w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class='mwai-chatbot-container' data-params='{&quot;aiName&quot;:&quot;KI:&quot;,&quot;userName&quot;:&quot;Deltaker&quot;,&quot;guestName&quot;:&quot;Guest:&quot;,&quot;aiAvatar&quot;:true,&quot;aiAvatarUrl&quot;:&quot;avatar-user.svg&quot;,&quot;textSend&quot;:&quot;Send&quot;,&quot;textClear&quot;:&quot;Visk ut&quot;,&quot;imageUpload&quot;:false,&quot;fileUpload&quot;:false,&quot;multiUpload&quot;:false,&quot;maxUploads&quot;:1,&quot;fileUploads&quot;:0,&quot;mode&quot;:&quot;chat&quot;,&quot;textInputPlaceholder&quot;:&quot;Skriv her...&quot;,&quot;textInputMaxLength&quot;:1000,&quot;textCompliance&quot;:&quot;&quot;,&quot;startSentence&quot;:&quot;Skriv \\&quot;Start\\&quot; for \\u00e5 begynne.&quot;,&quot;localMemory&quot;:true,&quot;themeId&quot;:&quot;chatgpt&quot;,&quot;window&quot;:false,&quot;icon&quot;:&quot;&quot;,&quot;iconText&quot;:&quot;&quot;,&quot;iconTextDelay&quot;:1,&quot;iconAlt&quot;:&quot;AI Engine Chatbot&quot;,&quot;iconPosition&quot;:&quot;bottom-right&quot;,&quot;centerOpen&quot;:false,&quot;width&quot;:&quot;&quot;,&quot;openDelay&quot;:&quot;&quot;,&quot;iconBubble&quot;:false,&quot;windowAnimation&quot;:&quot;zoom&quot;,&quot;fullscreen&quot;:false,&quot;copyButton&quot;:false,&quot;pdfButton&quot;:true,&quot;headerSubtitle&quot;:&quot;Discuss with&quot;,&quot;containerType&quot;:&quot;standard&quot;,&quot;headerType&quot;:&quot;standard&quot;,&quot;messagesType&quot;:&quot;standard&quot;,&quot;inputType&quot;:&quot;standard&quot;,&quot;footerType&quot;:&quot;standard&quot;}' data-system='{&quot;botId&quot;:&quot;chatbot-peg9eb&quot;,&quot;customId&quot;:null,&quot;userData&quot;:null,&quot;sessionId&quot;:&quot;69f385774745e&quot;,&quot;restNonce&quot;:null,&quot;contextId&quot;:null,&quot;pluginUrl&quot;:&quot;https:\\\/\\\/norski.no\\\/wp-content\\\/plugins\\\/ai-engine-pro&quot;,&quot;restUrl&quot;:&quot;https:\\\/\\\/norski.no\\\/fr\\\/wp-json&quot;,&quot;stream&quot;:true,&quot;debugMode&quot;:false,&quot;eventLogs&quot;:false,&quot;speech_recognition&quot;:true,&quot;speech_synthesis&quot;:false,&quot;typewriter&quot;:false,&quot;crossSite&quot;:false,&quot;actions&quot;:[],&quot;blocks&quot;:[],&quot;shortcuts&quot;:[]}' data-theme='{&quot;type&quot;:&quot;internal&quot;,&quot;name&quot;:&quot;ChatGPT&quot;,&quot;themeId&quot;:&quot;chatgpt&quot;,&quot;settings&quot;:{&quot;fontSize&quot;:&quot;22px&quot;,&quot;borderRadius&quot;:&quot;30px&quot;,&quot;spacing&quot;:&quot;30px&quot;,&quot;backgroundPrimaryColor&quot;:&quot;#1e6d64&quot;,&quot;backgroundSecondaryColor&quot;:&quot;#343541&quot;,&quot;maxHeight&quot;:&quot;45vh&quot;,&quot;width&quot;:&quot;460px&quot;},&quot;style&quot;:&quot;&quot;,&quot;cssUrl&quot;:&quot;https:\\\/\\\/norski.no\\\/wp-content\\\/plugins\\\/ai-engine-pro\\\/themes\\\/chatgpt.css&quot;}'><\/div>\n<\/div>\n\n\n\n<div style=\"height:62px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"?page=2\">Neste<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<!--nextpage-->\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Fritid<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"652\" src=\"https:\/\/norski.no\/wp-content\/uploads\/2026\/03\/fritid-1024x652.png\" alt=\"\" class=\"wp-image-8835\" style=\"width:940px;height:auto\" srcset=\"https:\/\/norski.no\/wp-content\/uploads\/2026\/03\/fritid-1024x652.png 1024w, https:\/\/norski.no\/wp-content\/uploads\/2026\/03\/fritid-300x191.png 300w, https:\/\/norski.no\/wp-content\/uploads\/2026\/03\/fritid-768x489.png 768w, https:\/\/norski.no\/wp-content\/uploads\/2026\/03\/fritid.png 1482w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-bottom is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/Fritid.mp3\"><\/audio><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Flere personer i Norge er glad i \u00e5 bruke tid ute, spesielt i naturen. Mange liker \u00e5 g\u00e5 turer i skogen, fjellet eller ved kysten. Om vinteren er ski en popul\u00e6r aktivitet, b\u00e5de langrenn og alpint.<\/p>\n\n\n\n<p>Noen er ogs\u00e5 glad i sport. Fotball, h\u00e5ndball og langrenn er popul\u00e6re idretter. Mange deltar i lokale idrettslag eller er med p\u00e5 kamper og konkurranser p\u00e5 TV.<\/p>\n\n\n\n<p>Ungdommer og voksne g\u00e5r ofte p\u00e5 treningssenter for \u00e5 holde seg i form. Treningssentrene har mange ulike aktiviteter som styrketrening, gruppetimer og kondisjonstrening. Dette er en popul\u00e6r m\u00e5te \u00e5 v\u00e6re aktiv p\u00e5.<\/p>\n\n\n\n<p>I tillegg til friluftsliv, setter mange i Oslo pris p\u00e5 kulturelle aktiviteter. De g\u00e5r gjerne p\u00e5 konserter, teaterforestillinger og kino. Museer og kunstgallerier er ogs\u00e5 popul\u00e6re steder \u00e5 bes\u00f8ke. Mange liker \u00e5 lese b\u00f8ker og v\u00e6re med i bokklubber, og det er vanlig \u00e5 l\u00e5ne b\u00f8ker p\u00e5 biblioteket.<\/p>\n\n\n\n<p>P\u00e5 fritida liker de fleste ogs\u00e5 \u00e5 v\u00e6re sosiale. Det er vanlig \u00e5 m\u00f8te venner og familie for en kopp kaffe, en middag eller en tur p\u00e5 byen. Mange liker \u00e5 se p\u00e5 filmer eller serier, og h\u00f8re p\u00e5 musikk hjemme.<\/p>\n\n\n\n<p>Barn i Norge er ogs\u00e5 aktive p\u00e5 fritida. De liker \u00e5 leke ute p\u00e5 lekeplasser og i naturen. De pleier \u00e5 sykle og spille fotball om sommeren, og de bygger sn\u00f8menn og leker i sn\u00f8en om vinteren. Mange barn deltar i organiserte aktiviteter som speideren, idrettslag, eller musikk- og dansetimer. Mange liker ogs\u00e5 \u00e5 spille dataspill, se p\u00e5 TV, og lese b\u00f8ker.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<details class=\"wp-block-details has-secondary-background-color has-background is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>Trykk her for \u00e5 se ordliste<\/strong><\/summary>\n<p><strong>En fritid (le temps libre)<\/strong><br>Tid som brukes til avslapning og aktiviteter utenom arbeid eller skole.<br>Temps utilis\u00e9 pour se d\u00e9tendre et pour des activit\u00e9s en dehors du travail ou de l\u2019\u00e9cole.<\/p>\n\n\n\n<p><strong>Naturen (la nature)<\/strong><br>Milj\u00f8et utend\u00f8rs, inkludert skog, fjell og kyst.<br>L\u2019environnement ext\u00e9rieur, y compris les for\u00eats, les montagnes et la c\u00f4te.<\/p>\n\n\n\n<p><strong>En skog (une for\u00eat)<\/strong><br>Et omr\u00e5de med mange tr\u00e6r.<br>Une zone avec beaucoup d\u2019arbres.<\/p>\n\n\n\n<p><strong>Et fjell (une montagne)<\/strong><br>En stor, naturlig h\u00f8yde av jordens overflate.<br>Une grande \u00e9l\u00e9vation naturelle de la surface de la Terre.<\/p>\n\n\n\n<p><strong>En kyst (une c\u00f4te)<\/strong><br>Omr\u00e5det der land m\u00f8ter havet.<br>La zone o\u00f9 la terre rencontre la mer.<\/p>\n\n\n\n<p><strong>En vinter (l\u2019hiver)<\/strong><br>Den kaldeste \u00e5rstiden.<br>La saison la plus froide.<\/p>\n\n\n\n<p><strong>Ski (des skis)<\/strong><br>Utstyr som brukes til \u00e5 gli over sn\u00f8.<br>\u00c9quipement utilis\u00e9 pour glisser sur la neige.<\/p>\n\n\n\n<p><strong>Langrenn (le ski de fond)<\/strong><br>En type skig\u00e5ing over lange avstander.<br>Un type de ski pratiqu\u00e9 sur de longues distances.<\/p>\n\n\n\n<p><strong>Alpint (le ski alpin)<\/strong><br>Skikj\u00f8ring ned bratte bakker.<br>Ski pratiqu\u00e9 en descendant des pentes raides.<\/p>\n\n\n\n<p><strong>Sport (le sport)<\/strong><br>Fysiske aktiviteter som konkurranse eller trening.<br>Des activit\u00e9s physiques comme la comp\u00e9tition ou l\u2019exercice.<\/p>\n\n\n\n<p><strong>En fotball (le football)<\/strong><br>En lagidrett der man sparker en ball for \u00e5 score m\u00e5l.<br>Un sport d\u2019\u00e9quipe o\u00f9 l\u2019on frappe un ballon pour marquer des buts.<\/p>\n\n\n\n<p><strong>En h\u00e5ndball (le handball)<\/strong><br>En lagidrett der man kaster en ball for \u00e5 score m\u00e5l.<br>Un sport d\u2019\u00e9quipe o\u00f9 l\u2019on lance un ballon pour marquer des buts.<\/p>\n\n\n\n<p><strong>Et idrettslag (un club sportif)<\/strong><br>En organisasjon for folk som driver med sport.<br>Une organisation pour les personnes qui pratiquent un sport.<\/p>\n\n\n\n<p><strong>Et treningssenter (une salle de sport)<\/strong><br>Et sted med utstyr for trening.<br>Un endroit avec des \u00e9quipements pour faire de l\u2019exercice.<\/p>\n\n\n\n<p><strong>Styrketrening (la musculation)<\/strong><br>Trening for \u00e5 \u00f8ke muskelstyrken.<br>Un entra\u00eenement pour augmenter la force musculaire.<\/p>\n\n\n\n<p><strong>Gruppetimer (des cours collectifs)<\/strong><br>Treningstimer med flere deltakere.<br>Des s\u00e9ances d\u2019entra\u00eenement avec plusieurs participants.<\/p>\n\n\n\n<p><strong>Kondisjonstrening (l\u2019entra\u00eenement cardio)<\/strong><br>Trening for \u00e5 forbedre utholdenheten.<br>Un entra\u00eenement pour am\u00e9liorer l\u2019endurance.<\/p>\n\n\n\n<p><strong>Friluftsliv (les activit\u00e9s de plein air)<\/strong><br>Aktiviteter utend\u00f8rs, ofte i naturen.<br>Des activit\u00e9s en ext\u00e9rieur, souvent dans la nature.<\/p>\n\n\n\n<p><strong>Kulturelle (culturel)<\/strong><br>Relatert til kunst, musikk, teater osv.<br>Relatif \u00e0 l\u2019art, \u00e0 la musique, au th\u00e9\u00e2tre, etc.<\/p>\n\n\n\n<p><strong>Teaterforestillinger (des repr\u00e9sentations th\u00e9\u00e2trales)<\/strong><br>Skuespill fremf\u00f8rt p\u00e5 en scene.<br>Des pi\u00e8ces jou\u00e9es sur sc\u00e8ne.<\/p>\n\n\n\n<p><strong>Et kunstgalleri (une galerie d\u2019art)<\/strong><br>Steder hvor kunstverk vises.<br>Des lieux o\u00f9 des \u0153uvres d\u2019art sont expos\u00e9es.<\/p>\n\n\n\n<p><strong>Bokklubber (des clubs de lecture)<\/strong><br>Grupper som m\u00f8tes for \u00e5 diskutere b\u00f8ker.<br>Des groupes qui se r\u00e9unissent pour discuter de livres.<\/p>\n\n\n\n<p><strong>Lekeplasser (des aires de jeux)<\/strong><br>Omr\u00e5der hvor barn kan leke.<br>Des zones o\u00f9 les enfants peuvent jouer.<\/p>\n\n\n\n<p><strong>\u00c5 sykle (faire du v\u00e9lo)<\/strong><br>\u00c5 bruke en sykkel for \u00e5 komme seg rundt.<br>Utiliser un v\u00e9lo pour se d\u00e9placer.<\/p>\n\n\n\n<p><strong>Sn\u00f8menn (des bonhommes de neige)<\/strong><br>Figurer laget av sn\u00f8.<br>Des figures faites de neige.<\/p>\n\n\n\n<p><strong>Speideren (les scouts)<\/strong><br>En organisasjon for barn og ungdom som driver med friluftsaktiviteter.<br>Une organisation pour les enfants et les jeunes qui pratiquent des activit\u00e9s en plein air.<\/p>\n\n\n\n<p><strong>Dansetimer (des cours de danse)<\/strong><br>Klasser hvor man l\u00e6rer \u00e5 danse.<br>Des cours o\u00f9 l\u2019on apprend \u00e0 danser.<\/p>\n\n\n\n<p><strong>Dataspill (les jeux vid\u00e9o)<\/strong><br>Elektroniske spill som spilles p\u00e5 datamaskiner eller konsoller.<br>Des jeux \u00e9lectroniques jou\u00e9s sur des ordinateurs ou des consoles.<\/p>\n\n\n\n<p><strong>Serier (des s\u00e9ries)<\/strong><br>TV-programmer med flere episoder.<br>Des programmes t\u00e9l\u00e9vis\u00e9s avec plusieurs \u00e9pisodes.<\/p>\n\n\n\n<p><strong>En by (une ville)<\/strong><br>Et st\u00f8rre tettsted med mange bygninger og mennesker.<br>Une grande agglom\u00e9ration avec de nombreux b\u00e2timents et habitants.<\/p>\n<\/details>\n\n\n\n<h3 class=\"wp-block-heading\">Leseforst\u00e5else:<\/h3>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-80\" class=\"h5p-iframe\" data-content-id=\"80\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Tema: Fritid og frivillighet: Leseforst\u00e5else\"><\/iframe><\/div>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"?page=1\">Tilbake<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"?page=3\">Neste<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<!--nextpage-->\n\n\n\n<h2 class=\"wp-block-heading\">Frivillighet i Norge<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/Frivillighet-i-Norge-1024x771.jpg\" alt=\"\" class=\"wp-image-4731\" srcset=\"https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/Frivillighet-i-Norge-1024x771.jpg 1024w, https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/Frivillighet-i-Norge-300x226.jpg 300w, https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/Frivillighet-i-Norge-768x578.jpg 768w, https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/Frivillighet-i-Norge.jpg 1232w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/Frivillighet-i-Norge.mp3\"><\/audio><\/figure>\n\n\n\n<p>Frivillighet er en viktig del av det norske samfunnet. Mange bruker fritida p\u00e5 \u00e5 hjelpe andre og bidra til fellesskapet. Det er mange m\u00e5ter \u00e5 v\u00e6re frivillig p\u00e5, og to popul\u00e6re aktiviteter er loppemarked og dugnad.<\/p>\n\n\n\n<p><strong>Loppemarked<\/strong> er et arrangement der folk kan kj\u00f8pe og selge brukte ting. Pengene som kommer inn g\u00e5r ofte videre til \u00e5 hjelpe andre: som \u00e5 st\u00f8tte skoler, idrettslag eller veldedige organisasjoner. Mange frivillige hjelper til med \u00e5 organisere loppemarkedet og selge varer.<\/p>\n\n\n\n<p><strong>Dugnad<\/strong> er en annen viktig frivillig aktivitet i Norge. Dugnad betyr at folk kommer sammen for \u00e5 jobbe gratis. Det kan v\u00e6re \u00e5 rydde i nabolaget, male et hus eller reparere en lekeplass. Dugnad er en fin m\u00e5te \u00e5 bli kjent med naboer p\u00e5 og gj\u00f8re noe positivt for lokalsamfunnet.<\/p>\n\n\n\n<p>I tillegg til loppemarked og dugnad, er det mange andre m\u00e5ter \u00e5 v\u00e6re frivillig p\u00e5:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Frivilligsentraler<\/strong>: Mange byer og tettsteder har frivilligsentraler som organiserer ulike frivillige aktiviteter. Her kan man melde seg til \u00e5 hjelpe eldre, bes\u00f8ke syke, eller bidra p\u00e5 arrangementer.<\/li>\n\n\n\n<li><strong>Idrettslag<\/strong><\/li>\n\n\n\n<li><strong>R\u00f8de Kors<\/strong><\/li>\n\n\n\n<li><strong>Milj\u00f8organisasjoner<\/strong><\/li>\n\n\n\n<li><strong>Kulturarrangementer<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Frivillighet gir en f\u00f8lelse av fellesskap og tilh\u00f8righet. Det er en m\u00e5te \u00e5 bidra til samfunnet p\u00e5 og hjelpe de som trenger det. Mange liker \u00e5 v\u00e6re frivillig og opplever at det gir mening i hverdagen.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<details class=\"wp-block-details has-secondary-background-color has-background is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>Trykk her for \u00e5 se ordliste<\/strong><\/summary>\n<p><strong>En frivillighet (le b\u00e9n\u00e9volat)<\/strong><br>\u00c5 gj\u00f8re arbeid uten betaling for \u00e5 hjelpe andre eller bidra til fellesskapet.<br>Faire un travail sans \u00eatre pay\u00e9 afin d\u2019aider les autres ou de contribuer \u00e0 la communaut\u00e9.<\/p>\n\n\n\n<p><strong>Et loppemarked (un march\u00e9 aux puces)<\/strong><br>Et arrangement der folk kan kj\u00f8pe og selge brukte ting.<br>Un \u00e9v\u00e9nement o\u00f9 les gens peuvent acheter et vendre des objets d\u2019occasion.<\/p>\n\n\n\n<p><strong>En dugnad (un travail communautaire b\u00e9n\u00e9vole)<\/strong><br>En aktivitet der folk kommer sammen for \u00e5 jobbe gratis med et felles prosjekt.<br>Une activit\u00e9 o\u00f9 les gens se r\u00e9unissent pour travailler gratuitement sur un projet commun.<\/p>\n\n\n\n<p><strong>Et nabolag (un quartier)<\/strong><br>Omr\u00e5det der man bor, og menneskene som bor der.<br>La zone o\u00f9 l\u2019on habite et les personnes qui y vivent.<\/p>\n\n\n\n<p><strong>\u00c5 reparere (r\u00e9parer)<\/strong><br>\u00c5 fikse noe som er \u00f8delagt.<br>R\u00e9parer quelque chose qui est cass\u00e9.<\/p>\n\n\n\n<p><strong>En lekeplass (une aire de jeux)<\/strong><br>Et omr\u00e5de med utstyr for barn \u00e5 leke p\u00e5.<br>Une zone avec des \u00e9quipements pour que les enfants jouent.<\/p>\n\n\n\n<p><strong>En frivilligsentral (un centre de b\u00e9n\u00e9volat)<\/strong><br>En organisasjon som koordinerer frivillige aktiviteter.<br>Une organisation qui coordonne des activit\u00e9s b\u00e9n\u00e9voles.<\/p>\n\n\n\n<p><strong>Et idrettslag (un club sportif)<\/strong><br>En organisasjon for folk som driver med sport.<br>Une organisation pour les personnes qui pratiquent un sport.<\/p>\n\n\n\n<p><strong>R\u00f8de Kors (la Croix-Rouge)<\/strong><br>En internasjonal humanit\u00e6r organisasjon.<br>Une organisation humanitaire internationale.<\/p>\n\n\n\n<p><strong>En milj\u00f8organisasjon (une organisation environnementale)<\/strong><br>En organisasjon som jobber for \u00e5 beskytte milj\u00f8et.<br>Une organisation qui travaille \u00e0 la protection de l\u2019environnement.<\/p>\n\n\n\n<p><strong>Et kulturarrangement (un \u00e9v\u00e9nement culturel)<\/strong><br>En begivenhet som feirer kunst, musikk, teater eller lignende.<br>Un \u00e9v\u00e9nement qui c\u00e9l\u00e8bre l\u2019art, la musique, le th\u00e9\u00e2tre ou similaire.<\/p>\n\n\n\n<p><strong>Et fellesskap (une communaut\u00e9)<\/strong><br>En gruppe mennesker som deler noe felles.<br>Un groupe de personnes qui partagent quelque chose en commun.<\/p>\n\n\n\n<p><strong>En tilgjengelighet (un sentiment d\u2019appartenance)<\/strong><br>F\u00f8lelsen av \u00e5 v\u00e6re en del av noe.<br>Le sentiment de faire partie de quelque chose.<\/p>\n\n\n\n<p><strong>\u00c5 bidra (contribuer)<\/strong><br>\u00c5 gi noe for \u00e5 hjelpe eller st\u00f8tte.<br>Donner quelque chose pour aider ou soutenir.<\/p>\n\n\n\n<p><strong>En veldedig organisasjon (une organisation caritative)<\/strong><br>En organisasjon som jobber for \u00e5 hjelpe andre.<br>Une organisation qui travaille pour aider les autres.<\/p>\n<\/details>\n\n\n\n<h3 class=\"wp-block-heading\">Leseforst\u00e5else:<\/h3>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-83\" class=\"h5p-iframe\" data-content-id=\"83\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Tema: Fritid og frivillighet 2: Leseforst\u00e5else\"><\/iframe><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Grammatikk: Verbuttrykk<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u00c5 spille fotball<\/strong>\n<ul class=\"wp-block-list\">\n<li>Jeg liker \u00e5 spille fotball med vennene mine.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u00c5 lese en bok<\/strong>\n<ul class=\"wp-block-list\">\n<li>Hun leser en bok hver kveld f\u00f8r hun legger seg.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u00c5 g\u00e5 p\u00e5 tur<\/strong>\n<ul class=\"wp-block-list\">\n<li>Vi g\u00e5r p\u00e5 tur i skogen i helgene.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u00c5 se p\u00e5 TV<\/strong>\n<ul class=\"wp-block-list\">\n<li>De ser p\u00e5 TV etter middag.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u00c5 lage mat<\/strong>\n<ul class=\"wp-block-list\">\n<li>Han liker \u00e5 lage mat til familien sin.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u00c5 spille et instrument<\/strong>\n<ul class=\"wp-block-list\">\n<li>Hun \u00f8ver p\u00e5 \u00e5 spille piano hver dag.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u00c5 male et bilde<\/strong>\n<ul class=\"wp-block-list\">\n<li>Jeg maler et bilde av fjellene.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u00c5 hjelpe til i en organisasjon<\/strong>\n<ul class=\"wp-block-list\">\n<li>Vi hjelper til i en organisasjon som st\u00f8tter hjeml\u00f8se.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u00c5 delta i en dugnad<\/strong>\n<ul class=\"wp-block-list\">\n<li>De deltar i en dugnad for \u00e5 rydde opp i parken.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u00c5 g\u00e5 p\u00e5 kino<\/strong>\n<ul class=\"wp-block-list\">\n<li>Vi g\u00e5r p\u00e5 kino for \u00e5 se den nye filmen.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u00c5 spille brettspill<\/strong>\n<ul class=\"wp-block-list\">\n<li>Vi spiller brettspill sammen hver fredag kveld.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u00c5 trene p\u00e5 treningssenter<\/strong>\n<ul class=\"wp-block-list\">\n<li>Han trener p\u00e5 treningssenteret tre ganger i uken.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Grammatikkoppgaver: Verbuttrykk:<\/h3>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-86\" class=\"h5p-iframe\" data-content-id=\"86\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Tema: Fritid og frivillighet: Verbuttrykk\"><\/iframe><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"?page=2\">Tilbake<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"?page=4\">Neste<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<!--nextpage-->\n\n\n\n<h2 class=\"wp-block-heading\">Dialog: Dugnad i borettslaget<\/h2>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-style-rounded\" style=\"margin-top:var(--wp--preset--spacing--40);margin-right:0;margin-bottom:var(--wp--preset--spacing--40);margin-left:0\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/dugnad-i-borettslaget-1024x771.jpg\" alt=\"\" class=\"wp-image-4727\" srcset=\"https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/dugnad-i-borettslaget-1024x771.jpg 1024w, https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/dugnad-i-borettslaget-300x226.jpg 300w, https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/dugnad-i-borettslaget-768x578.jpg 768w, https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/dugnad-i-borettslaget.jpg 1232w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Introduksjon:<\/strong> Alexander og Katrine deltar p\u00e5 en dugnad i borettslaget. <\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/1-Dugnad-i-borettslaget-introduksjon.mp3\"><\/audio><\/figure>\n\n\n\n<p><strong>Alexander:<\/strong> Hei, Katrine! S\u00e5 fint \u00e5 se deg her p\u00e5 dugnaden.<\/p>\n\n\n\n<p><strong>Katrine:<\/strong> Hei, Alexander! Ja, det er alltid hyggelig \u00e5 bidra litt. Hva gj\u00f8r du?<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/2-Hei-Katrine-Hei-Aleksander.mp3\"><\/audio><\/figure>\n\n\n\n<p><strong>Alexander:<\/strong> Jeg maler gjerdet rundt lekeplassen. Hva med deg?<\/p>\n\n\n\n<p><strong>Katrine:<\/strong> Jeg rydder i blomsterbedene og planter noen nye blomster.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/3-Jeg-maler-jeg-rydder.mp3\"><\/audio><\/figure>\n\n\n\n<p><strong>Alexander:<\/strong> S\u00e5 bra! Det blir s\u00e5 fint her n\u00e5.<\/p>\n\n\n\n<p><strong>Katrine:<\/strong> Absolutt! Det er ogs\u00e5 en fin m\u00e5te \u00e5 bli kjent med naboene p\u00e5. Har du bodd her lenge?<\/p>\n\n\n\n<p><strong>Alexander:<\/strong> Ja, i fem \u00e5r n\u00e5. Hva med deg?<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/4-Sa-bra-Absolutt-Ja.mp3\"><\/audio><\/figure>\n\n\n\n<p><strong>Katrine:<\/strong> Jeg flyttet inn for to \u00e5r siden. Jeg liker naboene og menneskene her veldig godt.<\/p>\n\n\n\n<p><strong>Alexander:<\/strong> Enig! Det er et flott sted \u00e5 bo. Skal vi ta en pause og drikke litt kaffe?<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/5-Jeg-flyttet-inn-Enig.mp3\"><\/audio><\/figure>\n\n\n\n<p><strong>Katrine:<\/strong> Ja, det h\u00f8res deilig ut. La oss g\u00e5 til fellesrommet og se om de har satt fram noe.<\/p>\n\n\n\n<p><strong>Alexander:<\/strong> Perfekt! La oss g\u00e5.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/norski.no\/wp-content\/uploads\/2025\/01\/6-Ja-Perfekt.mp3\"><\/audio><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<details class=\"wp-block-details has-secondary-background-color has-background is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>Trykk her for \u00e5 se ordliste<\/strong><\/summary>\n<p><strong>En dugnad (un travail communautaire b\u00e9n\u00e9vole)<\/strong><br>En aktivitet der folk kommer sammen for \u00e5 jobbe gratis med et felles prosjekt.<br>Une activit\u00e9 o\u00f9 les gens se r\u00e9unissent pour travailler gratuitement sur un projet commun.<\/p>\n\n\n\n<p><strong>\u00c5 bidra (contribuer)<\/strong><br>\u00c5 gi noe for \u00e5 hjelpe eller st\u00f8tte.<br>Donner quelque chose pour aider ou soutenir.<\/p>\n\n\n\n<p><strong>\u00c5 male (peindre)<\/strong><br>\u00c5 p\u00e5f\u00f8re maling p\u00e5 en overflate.<br>Appliquer de la peinture sur une surface.<\/p>\n\n\n\n<p><strong>Et gjerde (une cl\u00f4ture)<\/strong><br>En struktur som markerer en grense eller beskytter et omr\u00e5de.<br>Une structure qui marque une limite ou prot\u00e8ge une zone.<\/p>\n\n\n\n<p><strong>En lekeplass (une aire de jeux)<\/strong><br>Et omr\u00e5de med utstyr for barn \u00e5 leke p\u00e5.<br>Une zone avec des \u00e9quipements pour que les enfants jouent.<\/p>\n\n\n\n<p><strong>\u00c5 rydde (nettoyer \/ ranger)<\/strong><br>\u00c5 gj\u00f8re et omr\u00e5de rent og ryddig.<br>Rendre un endroit propre et bien rang\u00e9.<\/p>\n\n\n\n<p><strong>Et blomsterbed (un parterre de fleurs)<\/strong><br>Et omr\u00e5de i hagen hvor blomster plantes.<br>Une zone du jardin o\u00f9 l\u2019on plante des fleurs.<\/p>\n\n\n\n<p><strong>\u00c5 plante (planter)<\/strong><br>\u00c5 sette planter i jorden for \u00e5 f\u00e5 dem til \u00e5 vokse.<br>Mettre des plantes dans la terre pour qu\u2019elles poussent.<\/p>\n\n\n\n<p><strong>Naboer (des voisins)<\/strong><br>Personer som bor i n\u00e6rheten av hverandre.<br>Des personnes qui vivent les unes pr\u00e8s des autres.<\/p>\n\n\n\n<p><strong>Et borettslag (une coop\u00e9rative d\u2019habitation)<\/strong><br>En organisasjon av beboere som eier og vedlikeholder boligene sammen.<br>Une organisation de r\u00e9sidents qui poss\u00e8dent et entretiennent ensemble les logements.<\/p>\n\n\n\n<p><strong>Et fellesrom (une salle commune)<\/strong><br>Et rom som deles av flere personer, ofte brukt til m\u00f8ter eller sosiale aktiviteter.<br>Une pi\u00e8ce partag\u00e9e par plusieurs personnes, souvent utilis\u00e9e pour des r\u00e9unions ou des activit\u00e9s sociales.<\/p>\n<\/details>\n\n\n\n<h3 class=\"wp-block-heading\">Luketekst:<\/h3>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-84\" class=\"h5p-iframe\" data-content-id=\"84\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Luketekst - Dugnad i borettslaget\"><\/iframe><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Diktat:<\/h3>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-85\" class=\"h5p-iframe\" data-content-id=\"85\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Diktat - Dugnad i borettslaget\"><\/iframe><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"?page=3\">Tilbake<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A2 Fritid og frivillighet Skriv om hva du gj\u00f8r p\u00e5 fritiden<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10487","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/norski.no\/fr\/wp-json\/wp\/v2\/pages\/10487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/norski.no\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/norski.no\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/norski.no\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/norski.no\/fr\/wp-json\/wp\/v2\/comments?post=10487"}],"version-history":[{"count":1,"href":"https:\/\/norski.no\/fr\/wp-json\/wp\/v2\/pages\/10487\/revisions"}],"predecessor-version":[{"id":10488,"href":"https:\/\/norski.no\/fr\/wp-json\/wp\/v2\/pages\/10487\/revisions\/10488"}],"wp:attachment":[{"href":"https:\/\/norski.no\/fr\/wp-json\/wp\/v2\/media?parent=10487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}